Body Language Tricks Changing how others perceive you using just a few simple body language tricks can help you succeed […] Read More »
Meditation & Anti-Aging Most people are surprised to discover that meditation can have a profound effect on the rate at which you age […] Read More »
Conquer Anxiety and Worry Does your mind tend to overestimate the risks of life and underestimate the powers and resources you have to handle those risks? […] Read More »
4 Steps To a FULL-BODY Smile! A full-body smile can let you quickly release stress, feel joyful and connect more deeply to your inner guidance. […] Read More »
Walking With Peter Ragnar This was a profound moment… we got to meet and talk with Peter Ragnar when we traveled to the Smokey Mountains of Tennessee […] Read More »
Social Networks & Anti-Aging Being part of a healthy, social support network can have a tremendous impact on both physical and emotional health […] Read More »