UNBLOCK YOUR ENERGY
UNLOCK YOUR LIFE!

We believe the KEY to Unlock a life of unlimited possibilities is found in the hidden power of the Mind-Body-Spirit connection. Our mission is to empower others to find this KEY, awaken their full energy potential and design an extraordinary life.

Our mind-body-spirit processes simplify and accelerate the journey from who you are (right now), to who you want to be. Our easy to follow methods lead to greater health, prosperity, relationships and spiritual connection.

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Call-Out-Meditation-Gift

Quickly Release Tension with this Full Body  Guided Meditation

Guided by Sabrina Truscott, this meditation walks you through a full body muscle relaxation process. Designed to provide the deepest level of relaxation, in the shortest amount of time, this meditation reminds your mind and body about the difference between tight and relaxed muscles.

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Why Do You Do It?

Why Do You Do It?

On a recent walk, Tristan shares how our ideas - even beautiful ideas - can be a distraction from what's REALLY beautiful in our lives.[...]

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Quiet The Busy Mind

Quiet The Busy Mind

On location in San Diego, Tristan takes a moment to talk about what you can do when you need to make decisions but your mind is [...]

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Luck In the New Year

Luck In the New Year

Many New Year’s traditions have to do with attracting luck, or warding off bad luck in the coming year. Here are the most popular[…]

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Choose Happy!

Choose Happy!

Do you think it's true that some people are just born to be happy? What if you are not one of those people? […]

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