THE TRISBRINA SHOW
Enjoy recent Episodes of “The Trisbrina Show” for entertaining discussions about Energy, Healing, Ageless Mobility, Growing a Love-Based Teaching/Coaching Practice and Fulfilling our Heart’s Deepest Desires.
Prevent Age-Related Muscle Loss (scroll below for the video)In this episode, we share simple ways to prevent age-related muscle loss so you can maintain strength, vitality, and independence for years to come. We’ll teach you standing and sitting versions of various (easy-to-do) exercise. Get ready for some FUN… and by the way, grab some light hand-held weights if you have them!
PLUS… YOU STILL HAVE TIME…
Our ALL NEW 3 Day Live Virtual Event “ALIVE & THRIVE” kicks off on April 6-8th, 2023. Discover our 3-step, time-tested formula to Heal Faster, Feel Stronger, and Live Longer!! And right now you can Grab your Early Bird Spot at 80% OFF – Learn More Here >>
STARTS NEXT WEEK!!
Our ALL NEW Free Online Challenge “The QIGONG Energy Detox & Reboot” kicks off on January 18th. It’s the FAST & EASY way to Clear Toxic Energy Blocks that Lead to Poor Health, Stiffness, Aches, Worry, Fear & Uncertainty! Grab a Spot Here >>
HELD OVER FOR ONE MORE WEEK!!
To pair with this week’s Ageless Flexibility theme, you can get our Martial Yoga: Movement Medicine program for 50% off the already reduced price by using the coupon happyjoints2021 at check out. You can go here to find out more.
I am an independent Mind Mint, LLC affiliate, not an employee. I receive referral payments from Mind Mint, LLC. The opinions expressed here are my own and are not official statements of Mastermind.com or its parent company, Mind Mint, LLC.
Below is our most recent episode of The Trisbrina Show – it’s a Mini-Workshop for Lung and Respiratory Health!!
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