FREE Nervous System Reset Webclass
Discover How to Finally Shift Out of Stress Mode so You Can Relax, Recover And Feel Like Yourself Again
WITH TRISTAN & SABRINA TRUSCOTT – SCROLL DOWN TO LEARN MORE
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Most people try to fix stress by resetting their nervous system one way at a time: Breathwork. A walk. A massage. Journaling. Meditation.
And those things can absolutely help… temporarily.
But then you’re right back where you started – that familiar tension, that low hum of stress, that subtle bracing in your body. It’s confusing… because you are doing the right things.
So what’s up? Well, your nervous system doesn’t fully reset from a single input; it needs multiple signals of safety working together. Without that… your body defaults back to what it knows: tension, stress, and bracing.
In this training, we’ll show you the 5 Essential Elements your system needs to fully reset and regulate… and why this fusion is the key to lasting change. If even one element is missing… your body snaps right back into tension and angst.
This webclass is for you if:
The cost of doing nothing:
When your body stays stuck in stress mode… it quietly drains your energy, sleep, and health!
But during this webclass we’ll show you a practical framework self regulation designed to identify and dissolve stress and internal resistance where it actually lives – inside your body’s operating system.
This brain-body method turns off the stress loop and permanently resets your system back to a superior state.
Remember: “Your Body Can’t Thrive When It’s Quietly Stuck In Stress Mode!”
The S.T.A.T.E. Mastery Method™ is a precise neurosomatic protocol designed to identify and dissolve stress and internal resistance where it actually lives – inside your body’s operating system.
Most personal development focuses on changing thoughts.
But stress and resistance don’t live in your thoughts. They live in your physiology.
Your posture, your fascia, your breath, your autonomic nervous system, and your emotional baseline all determine whether your system operates from survival… or from power.
When those systems are misaligned, your body defaults to a survival state. And survival mode quietly drains your energy, disrupts your sleep, compromises your decision making and limits your capacity to expand.
The S.T.A.T.E. Mastery Method™ solves this survival mode problem.
Instead battling stress or fighting resistance with willpower, you learn how to locate it in the body and dissolve it at the physiological level.
When your state changes from a survival state to a superior state, everything changes.
Your breath deepens. Your nervous system downshifts. The background urgency that’s been driving your behavior begins to quiet.
As reactivity fades – clarity, creativity, and grounded confidence begin to replace it.
You don’t just feel different. You become different.
ENERGY CHECK-IN: If there’s a part of you that longs for more in life, we urge you to take a moment right now, and really listen to that desire you feel deep down inside your soul. That feeling isn’t going to go away. It’s there for a reason… because you deserve greater health, abundance, success and joy! Together let’s awaken your Life-Force to hold a level for greater manifestations!
Feel Better. Love Better. Live Better.
Tristan and Sabrina Truscott have spent 4 decades studying how the body, brain, and nervous system interact under pressure.
Their work blends neuroscience, performance psychology, somatic re-patterning, and the ancient internal energy arts into one practical system for modern high performers.
Tristan spent 25 years teaching martial arts and working alongside self-defense, law enforcement, and military professionals. Through those experiences he closely observed how the nervous system reacts in high-stress environments – and discovered powerful ways to regulate the fight-flight response in real time.
Sabrina spent more than two decades performing as a professional ballroom dancer, actress, and emcee, where she developed a deep understanding of performance anxiety and how the body responds to pressure when “on stage”.
Together they spent nearly two decades studying Qigong, one of the world’s most sophisticated systems for embodied state regulation.
By integrating these disciplines with modern neuroscience, they developed the S.T.A.T.E. Mastery Method™ – a practical framework for dissolving resistance and stabilizing powerful states of performance.
Today their work is trusted by thousands of teachers, leaders, healers and change-makers around the world.
Not because they hype ideas.
Because they teach real, embodied transformation.
“Epic World Class Teachers!” – John Assaraf (CEO NeuroGym™)
Register for the Nervous System Reset Webclass and Discover How to Finally Shift out of Stress Mode so You Can Relax, Recover, and Feel Like Yourself Again.
Register now for this free online training – May 6th, 2026 (2pm CST)
Countdown Until The Webclass Starts
"Listen to what some of our student have to say"
I am astonished at the feeling of increasing energy in my legs. I am continuing this journey in Qigong from now on.
This program is mind blowing. I am also learning the standing meditations. Tristan is an excellent master and I’m learning so much… Thank you so very much.
I’m loving this! I was doing bits and pieces of qigong on my own, but you’ve really helped to put it all together. I have to remind myself to slow down and take my time and really absorb everything since all I want to do is jump in head first. Thank you again for everything.
Wow… I’ve meditated all my life not knowing that is what i was doing…. In all these years of exploring, learning I had not found what you taught today! Super-dooper great; and soooo important for beginners!
I feel more in touch with myself, and expanding my energy outward and inward. I feel empowered when doing the exercises. I would like to do more of what you showed in 1-2 days of the 5 day energy sessions. I was recalling and doing those I remembered this morning to wake up whole body and it worked. Thank you!
I love the way you and Sabrina work/play together…. Been feeling amazing, the long endured shoulder pain is easing up substantially. I am a massage therapist and today I sat in my treatment room, and created the chi ball and did the mystic orbit to include the treatment room. I became a member of the Dojo after the 5 day energy expansion event, amazing program.
I’ve really enjoyed them all 5 Training Sessions and absolutely adore this mystical outpouring of love.
Thank you Tristan and Sabrina for the 5 Day Energy Training… I believe that you offer a unique method, using the physical door to help us evolve. When you spoke of Martial Arts and Dance – I was in. I spend too much time in the rational, analytical sphere. Your method comes in at a different angle which is refreshing and fun. Plus you are both warm and vibrant.
The energy, authenticity and love that both of you project – I have NEVER seen before. Sabrina your words and content when you explain things really comes from the heart and I resonate with everything you say. Tristan I have loved watching you teach and you explain everything so well…. Seeing the beautiful love you have for each other has given me courage to take steps to rectify my situation. Much love to you both and thank you.
Thank you Trisbrina so much for the 5 day energy expansion programme. It gave me the kick start I needed to looking after my wellness…. Looking forward to experiencing more energy and motivation to make the lifestyle changes I want. Go well.
I actually work with a few Qigong teachers but every teacher is unique and I enjoyed the course, both the lessons and the stories, and most of all the love, something that you both share with each other and with all of us. To me that is priceless. Always a beginner and always one. Much peace and blessings Tristan and Sabrina.
I love your program. I’m very grateful and enthused and working away at a pace that allows for all my other commitments. Your energy success activator is part of my every morning and has changed my life and relationship with myself. Thank you!!!
“This training shows you how to get out of stress mode so your body can finally relax, recover, and feel like yourself again.”
After many years studying martial arts and the mind-body-spirit connection, Tristan Truscott earned his Black Belt and went on to build Austin’s largest martial arts academy. But in the year 2000, his career came to a sudden halt when a crippling back injury left him unable to move without intense pain.
Even after five years of suffering and an unsuccessful $90,000 surgery with top specialists, Tristan refused to give up. In 2005 he experienced a breakthrough that helped him reclaim his health and return to teaching.
Through that experience he discovered something profound: when the focus of the mind becomes unified with the energetic operating system of the body, it unlocks one of the most powerful transformational forces available to human beings.
Around that same time, Sabrina Truscott was navigating her own path through performance, working as a television actress and professional dancer while exploring the deeper connection between emotional states, identity, and the nervous system.
Together they devoted their lives to studying the brain-body connection through Qigong, neuroscience, and somatic training. Today, as founders of the Satori Method, Tristan and Sabrina guide people around the world to regulate their nervous system, elevate their energy, and master their capacity to live and lead with clarity, purpose, and power.
TERMS | PRIVACY | DISCLAIMER
Disclaimer: The information posted here on www.satorimethod.com by Satori Method is not intended to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. Never make changes before conferring with your Doctor. We are not making medical claims on this website and encourage our viewers to make well informed and educated decisions about their health.