LOVE YOUR LIFE BLOG
Healing Magnets: Demystified
Any time we find something that works, not just for us, but for lots of other people as well — we get super excited[…]
Driving With The Brakes On
Watch Sensei Tristan demonstrate for some students in his Dojo exactly how their bodies hold onto a “ready for danger” stress level[…]
Coloring Is Meditation?
Adult coloring might seem like a recent fad but it has been used for over a hundred years as a self-discovery tool[…]
Beauty IS Wherever You Are
On a recent walk, Tristan shares how our ideas – even beautiful ideas – can be a distraction from what’s REALLY beautiful in our lives.[…]
Quiet The Busy Mind
On location in San Diego, Tristan takes a moment to talk about what you can do when you need to make decisions but your mind is […]
A Wave of Meditation
Enjoy a simple moment of reflection and meditation on the beach in Malibu as the waves set the tone for a guided meditation[…]