Lower Your Body Fat
A healthy weight loss approach can be valuable in establishing greater health and energy reserves - which is crucial to anti-aging [...]
A healthy weight loss approach can be valuable in establishing greater health and energy reserves - which is crucial to anti-aging [...]
Look beyond this astounding "street act" and you'll find an authentic portrayal of love and acceptance across all boundaries [...]
Goal-setting is something your conscious brain can do. Goal-attaining is something only your subconscious can do. [...]
Watch this 7-minute video and learn some simple Moving Meditation techniques to quickly release tension and build strength and discipline [...]
Watch this 4-minute video where Sensei Tristan shares about two wonderful movements to wake up the mind, body and spirit [...]
In this 5 minute video, Sensei Tristan shares some movements that are like medicine for the joints without any side effects! [...]
Watch this 6-minute video to find out how to quickly release stress, and learn a simple technique to balance and boost your energy[...]
Watch this 4 minute video to find out what cracked Sensei Tristan up so much! And get a few tips for your Moving Meditation practice[...]
Did you know that everything we do and every event that unfolds in our lives begins first as a mental image? [...]
You've probably heard about how people are using magnets for healing and increased energy but you may not know HOW [...]
Learn how stress effects the human body and brain. We're certain you'll find this hilarious audio extremely enlightening [...]
It is certainly easy to get confused by the many different diets that are available to us. How can we make sense of it? [...]
What do you do when a little bird of happiness flies unexpectedly into your life? Look out for those miraculous moments! [...]
Want to know the secret to a really good day? This 5 minute video will remind you of the great gifts that are unique to this particular day [...]
More and more, science is revealing the deeper connection between exercise and your brain health. [...]