Many New Year’s traditions have to do with attracting luck, or warding off bad luck in the coming year. Here are the most popular[…]

Do you think it's true that some people are just born to be happy? What if you are not one of those people? […]

Millions of people know what it’s like to be in pain every day. If you've been suffering in silence do yourself a favor and try this […]

Are you having trouble falling asleep? It's pretty common. As a baby you might have slept "like a baby" but then as you age, things […]

Learn the new brain science behind weight loss and discover how to permanently attain your ideal weight! [...]

Just 10 minutes of mindfulness can be an amazingly powerful tool for transformation in all areas of your life.[...]

These 4 beautiful mantras can help you support and encourage a loved one who is going through a difficult time [...]