This was a profound moment... we got to meet and talk with Peter Ragnar when we traveled to the Smokey Mountains of Tennessee [...]

Being part of a healthy, social support network can have a tremendous impact on both physical and emotional health [...]

In this audio interview, John Assaraf interviews Tristan about modern spirituality, money and having balance in your life [...]

This is an excerpt from the book The Invitation - a powerful poem that we hope you enjoy as much as we do [...]

We all hear about habits as bad actions that we need to erase, but did you know that you can choose your habits for GOOD? [...]

You have a POWERFUL work-force inside of you that can help you accomplish everything that you want in life [...]

There has been an exciting new breakthrough in "energy healing" psychology. If you haven't read about it yet, you should! [...]

As important as physical movement (and of course healthy eating) is for the body - SLEEP is equally important! [...]