In this podcast, two martial art experts, Tristan Truscott & Peter Ragnar, explain the benefits of Qigong, their specific 6-Step Qigong System and how to apply it in your life for energy boosting and balancing!
PODCAST: Benefits of Qigong
Simply press the Play button and listen along…
Tristan & Sabrina Truscott created the Satori Method as a unique mind-body-spirit training system that combines the ancient and contemporary principles of movement, meditation and mindset. Tristan and Sabrina love how the mind and body are connected – and help you understand that by bringing them into harmony you can reach a state of vibrant health and higher awareness known as Satori!!
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Great call, was really enjoying the first half, the call then cuts out.
Thank you all for sharing your energy