In this podcast, two martial art experts, Tristan Truscott & Peter Ragnar, explain the benefits of Qigong, their specific 6-Step Qigong System and how to apply it in your life for energy boosting and balancing!
PODCAST: Benefits of Qigong
Simply press the Play button and listen along…
Tristan & Sabrina Truscott created the Satori Method as a unique mind-body-spirit training system that combines the ancient and contemporary principles of movement, meditation and mindset. Tristan and Sabrina love how the mind and body are connected – and help you understand that by bringing them into harmony you can reach a state of vibrant health and higher awareness known as Satori!!
Jenny
22 Jun 2014please sign me up
john
19 Dec 2014Great call, was really enjoying the first half, the call then cuts out.
Thank you all for sharing your energy