On location in San Diego, Tristan takes a moment to talk about what you can do when you need to make decisions but your mind is too busy.

Sometimes meditation flows and shines brightly like the sun (like in Tristan’s recent beach meditation) but what do you do when it seems cloudy?

If that has ever happened to you, take 4 minutes and watch this video as Tristan shares what you can do to get out of that funk so you can make clear and conscious decisions.

Conquer Stress with Meditation

Do you connect with what Tristan is sharing?  What do YOU do when your busy, cluttered mind is interfering in your decision making abilities?  Please feel free to share in the comments below.  You never know who your comments or questions might help.