David has practiced and taught Energy and Martial Arts for over 30 years. He has worked extensively in health and wellness as certified Occupational Therapist. Blending his expertise of stress management, self-regulation, and mental health with Qigong and other Energy and Martial Arts, his focus is supporting and strengthening the mind, body, and heart connection. Qigong helps David connect with inner calm, confidence, joy, compassion and wonder. He loves to share this with others and support their experiences of these positive effects. (David offers virtual private and group lessons. )