Empty Your Mind

Bruce Lee was such an amazing martial artists that it’s easy to forget that he was also a deep and insightful man. One of our favorites is his quote, “Empty your mind. Be formless, shapeless… like water…”

Even though, to some, that can seem very SERIOUS… “empty your mind.”   It’s actually just part of being present in the moment and enjoying this life around us.

When we stumbled across this wonderful video. Enjoy!

Conquer Stress with Meditation

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