THE TRISBRINA SHOW

Enjoy our recent Episodes of The Trisbrina Show where we have open discussions about healing, courage, setbacks, triumph and fulfilling our heart’s deepest desires. We also discuss topics like limiting beliefs, soul guidance, relationships, and how to connect more deeply to Source. (there is a volume button in the lower right hand corner of each player)

Meditation Boosts the Immune System

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Is Your Brain-Body Connection Helping or Hurting?

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At-Home Remedies for Stiffness & Pain!

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Reboot your Health AND your Reality!

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Finding the Silver Lining

How to Find The SILVER LINING During These Challenging ‘Stuck At Home’ Days! AND How some people are using this time to jumo-start a new Business!

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Recharge At Night

Do this 1 THING Before Bedtime to Keep Your Immune System in TIP-TOP Fighting Shape!

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Taoist Reverse Breathing

In this episode, we share the Taoist Reverse Breathing Technique.  It strengthens lungs, calms emotions and increases mental focus!

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Breathwork Training

With everything going on right now, on this special episode we’ll share a powerful breathwork technique! Since shortness of breath (and stagnant air in the lungs) may be experienced from both viral symptoms as well as general stress and ANXlETY, this training will help you cleanse, relax and expand your lungs, breath and body energy.

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Happy Hour: Qigong, Wine and Chi-eese

During this virtual party, we share techniques to keep your immune system strong, particularly your Liver and Spleen. There is a Qigong Sing-a-long that incorporates singing with Qigong movements (great for everyone ,but really perfect to share with your kids and grandkids.) And Sabrina had a special surprise arts and crafts project that was hilarious!

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Special Episode: Immune Booster Smackdown!

In this Episode, we’re sharing:
2 POWER MOVES to Increase T-Cell Production and Lung Strength!
These are two immune boosting exercises (from Qigong) that help strengthen your immune and respiratory systems! AND a Mindfulness practice to hand-washing!

Also, so many people are reaching out to us about using this time that they’re in their home to train to get Certified to teach our Qigong program we’re keeping registration open until this Wednesday (and we added an 8 pay option) You can learn more here.

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Episode #34: Qigong, Your Immune System & the Virus Outbreak

Episode #33: Six Signs that You Need an Energy Detox 

In this Episode, we’re chatting about:
The Six Signs that You Need an Energy Detox (and Reboot!)… and what to do about it!
And if you want a peek into what happened when WE cleared OUR old negative energy blocks, you can watch that here.

Episode #32: Create Your Best Year Ever!

Episode #31: Do This NAUGHTY Ritual Before 2020!

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Episode #30: How to Use Gratitude to Quickly Upgrade Your Life!

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Episode #29: How To Go From Oh-No-Mentum To Flow-Mentum!

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Episode #28: Give Up The Old You and Bring Out The Real You

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Episode #27: The 007 Rooftop Episode

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Episode #26: How To Break The Spell Of Being Too Nice

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Episode #25: How Blaming Others Keeps Us Stuck in Toxic Energy!

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Episode #24: Turn On Your Automatic Update Switch!

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Episode #23: The Business of Love and Being in Service!

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Episode #22: Our 7 Daily Rituals to Living in Health, Love & Abundance!

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Episode #21: Important Life Lessons That Many People Learn Too Late

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Episode #20: The Law of (Broadcasting &) Attraction

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Episode #19: The #1 Way To Stick To Your Goals

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Episode #18: Turning a Bummer Into a Breakthrough

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Episode #17: Allowing VS Interfering

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Episode #16: The Art of Juggling Compliments & Criticism

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Episode #15: Profanity and Bleep-Worthy Words

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Episode #14: When You Say YES to BEING More, You Get More!

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Episode #13: ENERGY! What It IS. What It’s NOT.

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Episode #12: “Three Times a Charm” or “Three Times a Darn!?”

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Episode #11: Get Comfortable Being Uncomfortable

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Episode #10: Declaring Your Own Independence

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Episode #9: How to Resolve Friendly and Family Feuds!

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Episode #8: The Hero’s Healing Journey!

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Episode #7: That’s Where I Draw The Line!

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Episode #6: Say WHAT! My Trash Isn’t Good Enough For You?

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Episode #5: The Stories We Tell Ourselves!

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Episode #4: Turning Trash into Transformation

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Episode #3: Balancing the Feminine & Masculine

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Episode #2: Showing Up Fully in Life

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Episode #1: The Trisbrina “Kickoff” Show

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