THE TRISBRINA SHOW
Enjoy our recent Episodes of The Trisbrina Show where we have open discussions about healing, courage, setbacks, triumph and fulfilling our heart’s deepest desires. We also discuss topics like limiting beliefs, soul guidance, relationships, and how to connect more deeply to Source. (there is a volume button in the lower right hand corner of each player)
Finding the Silver Lining
How to Find The SILVER LINING During These Challenging ‘Stuck At Home’ Days! AND How some people are using this time to jumo-start a new Business!
In this episode, we share the Taoist Reverse Breathing Technique. It strengthens lungs, calms emotions and increases mental focus!
With everything going on right now, on this special episode we’ll share a powerful breathwork technique! Since shortness of breath (and stagnant air in the lungs) may be experienced from both viral symptoms as well as general stress and ANXlETY, this training will help you cleanse, relax and expand your lungs, breath and body energy.
Happy Hour: Qigong, Wine and Chi-eese
During this virtual party, we share techniques to keep your immune system strong, particularly your Liver and Spleen. There is a Qigong Sing-a-long that incorporates singing with Qigong movements (great for everyone ,but really perfect to share with your kids and grandkids.) And Sabrina had a special surprise arts and crafts project that was hilarious!
Special Episode: Immune Booster Smackdown!
In this Episode, we’re sharing:
“2 POWER MOVES to Increase T-Cell Production and Lung Strength!”
These are two immune boosting exercises (from Qigong) that help strengthen your immune and respiratory systems! AND a Mindfulness practice to hand-washing!
Also, so many people are reaching out to us about using this time that they’re in their home to train to get Certified to teach our Qigong program we’re keeping registration open until this Wednesday (and we added an 8 pay option) You can learn more here.
Episode #34: Qigong, Your Immune System & the Virus Outbreak
Episode #33: Six Signs that You Need an Energy Detox
In this Episode, we’re chatting about:
“The Six Signs that You Need an Energy Detox (and Reboot!)… and what to do about it!”
And if you want a peek into what happened when WE cleared OUR old negative energy blocks, you can watch that here.
Episode #32: Create Your Best Year Ever!