THE TRISBRINA SHOW
Enjoy recent Episodes of “The Trisbrina Show” for entertaining discussions about Energy, Healing, Ageless Mobility, and fulfilling our Heart’s Deepest Desires. We also discuss topics like limiting beliefs, soul guidance, and relationships. (volume is in lower left corner)
THIS WEEK: THREE HIP STRENGTHENERS FOR HAPPY KNEES
Often the knees are carrying too much of our body weight. When the hips are stronger, it can lighten the load on the knees greatly reducing discomfort. Here minute markers for the exercises: Side Leg raise-10:39, Knee touch Fr/Bk -14:05, Quad strengthener -15:26
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I am an independent Mind Mint, LLC affiliate, not an employee. I receive referral payments from Mind Mint, LLC. The opinions expressed here are my own and are not official statements of Mastermind.com or its parent company, Mind Mint, LLC.
Below is our most recent episode of The Trisbrina Show – it’s a Mini-Workshop for Lung and Respiratory Health!!