Jo is a Qualified Chef, Functional Nutrition Health & Wellness Coach & Certified Qigong Instructor. Her own health journey and recovery from failed back surgeries and 14 years of chronic pain lead her on the path to healing her body holistically. She revels in the body’s innate intelligence and it’s ability to heal when given the right ingredients and environment. Discovering Qigong 10 years ago was like finding the pot of gold at the end of the rainbow. Now teaching others that a daily practice of Qigong can help heal the body & that they too can have a healthy, vibrant and pain-free life is her passion. Contact Jo to book a class and discover what a Qigong practice can do for your health, vitality and happiness. (Jo offers private and group classes in Melbourne, as well as group and online classes via Zoom.)