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The Trisbrina Show
Saturday, July 4th, 2026
11am PST | 1pm CST | 2pm EST
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Saturday, July 4th, 2026
🇺🇸 Freedom to Feel Good in Your Body 🤗
In honor of the 4th of July, this episode of The Trisbrina Show is all about Freedom to Feel Good in Your Body.
We’re not just talking about freedom as an idea – we’re talking about the kind of freedom you can actually feel: freedom from aches, pain, stiffness, anxiety, restless sleep, digestive issues, and the stress patterns that keep your body tense, tired, and stuck.
When your nervous system learns how to shift out of survival mode and back into flow, your whole body has a chance to soften, open, heal, and move with more ease.
In this episode, we’ll share how simple QIGONG practices can help you create more freedom for optimal health, vibrant wellness, peace of mind, deeper energy, and living your best life ever in a body that feels good to live in.
👉 PLUS here’s the link to learn more about our upcoming FREE Energy Detox & Reboot Event – it even comes with a Free Routine, Qigong for Nervous System Regulation: https://satorimethod.com/energy
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It gently opens the chest, lifts the sternum, and mobilizes the upper spine. Physically, it creates space for the heart and lungs.
Energetically, it opens the heart meridian that runs through the chest and arms – the pathway associated in Chinese medicine with joy, connection, and emotional balance.
In other words… better posture, better breath, better love.
No chocolates required.
Much Love,
Trisbrina
📍The Trisbrina Show 💃🕺 is our LIVE weekly show – normally held on Thursdays (6pm CST/ 7pm EST/ 4pm PST).
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Disclaimer: The information posted here on www.satorimethod.com by Satori Method is not intended to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. Never make changes before conferring with your Doctor. We are not making medical claims on this website and encourage our viewers to make well informed and educated decisions about their health.
