In this playful episode of The Trisbrina Show, you’ll learn to ride the energy of the “Fire Horse” to unlock vitality, balance, and bold self-leadership.

You probably already know – this is the Year of the Fire Horse, and that means we’re not here to trot… we’re here to MOVE.

In the Chinese zodiac, the Horse represents vitality, bold expression, and forward momentum. Can you feel it!?

We’re loving the momentum this year has already birthed, it’s a powerful energy but it has to be guided consciously.

Now obviously, we don’t want to just gallop wildly, we want to train the rider to stay regulated and masterfully guide the reins…

And that’s exactly what you’ll experience in this episode of the Trisbrina Show, where we’re teaching three Qigong movements to ride the energy of the Fire Horse!

Join us to clear stagnant energy, step into courageous action, and run strong with a steady, regulated nervous system underneath it all.

P.S. Did you know the last Fire Horse year was 60 years ago (back in 1966)? This will be an exciting episode with 3 wonderful Qigong exercises – come drop in with us!