Morning Qigong Private Lessons & Daily Practice Sessions
There are 3 Private Lessons and 3 Practice Sessions for the Morning Qigong. On the Digital Videos we will take you slowly through the nuances, the subtleties and the details of each movement. Each week will build upon the previous, giving you a deeper understanding of what is going on in your body as you cultivate your Qi to it’s highest levels throughout the 4-week journey.