Sandra Mitchell 

Sandra is Scottish but has lived in Québec for too many years to count. She teaches Tai Chi and Qigong in English and French (as this is a French-speaking province but, also with many anglophones.) She furthers her edication in courses in both French and English to get the nomenclature of each language. She has been a teacher all her working life, from elementary school, to ESL tutoring to the Energy Arts. She considers herself very lucky in that she does not have health problems; nonetheless, Qigong has made a huge difference in her life. She loves it! It keeps her flexible, balanced, and gets her up in the morning. But she also loves the people it’s allowed her to meet: in classes, and online (like Tristan & Sabrina and their great community.)

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