Free Guided Meditation
Quickly & easily release tension
Easily reset your nervous system with our 30-minute guided meditation.
This FREE Full-Body Relaxation Meditation is brought to you by Satori Method and guided by Sabrina Truscott.
You will be gently guided to unwind tension from your mind and body as this meditation walks you through a full-body muscle relaxation process. It has been designed to provide the deepest level of relaxation, in the shortest amount of time. The guided process reminds your mind and body about the difference between tension and relaxation and taps you back into a state of ease and flow.
The beautiful narration with soft brainwave balancing music effortlessly releases physical tension from your body while clearing stress, worry or concern from your mind.
TERMS | PRIVACY | DISCLAIMER
Disclaimer: The information posted here on www.satorimethod.com by Satori Method is not intended to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. Never make changes before conferring with your Doctor. We are not making medical claims on this website and encourage our viewers to make well informed and educated decisions about their health.
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