YOUR DOJO DASHBOARD
This is the place to access your weekly Dojo classes. Scroll down to join LIVE!
Tuesday, July 15th, 2025
5pm PST | 7pm CST | 8pm EST
Wednesday, July 9th, 2025
8am PST | 10am CST | 11am EST
Thursday, July 10th, 2025
6:30am PST | 8:30am CST | 9:30am EST
Saturday, July 12th, 2025
8:30am PST | 10:30am CST | 11:30am EST
Energy Trifecta Class: In this class we blend Movement, Meditation and Mindset! That’s the TRIFECTA for our unique ENERGY Method that Unblocks your Life-Force (QI), Unlocks your Inner Guidance and then confidently Unleashes the Power of YOU!
Flowing Qigong Class: In this class we dive into our Flowing Qigong curriculum. Qigong is an ancient gentle moving meditation known for its miraculous healing powers. It combines gentle stretching and breathing, flowing moves and mindfulness meditation.
Satori Sculpt Class: This weekly class is a jam-packed 25-minute session! To combat age-related muscle loss (known as sarcopenia) incorporating weight resistance movements into your routine is highly beneficial. Our gentle approach stimulates muscle growth and Bone Strength (and tightens skin!). Our movements mimic activities you perform in daily life, such as lifting, pushing, pulling, and carrying.
Fitness Fusion Class: In this class, get ready to strengthen muscles and tendons, increase bone density and supply fresh life-force energy (QI) to your tissues, organs and bones. The class includes ageless mobility moves and our MOST popular routines from our signature Qigong Strong exercises.
SLEEP GONG: Learn this bedtime energy-work to induce deep, restful and rejuvenating sleep — PLUS Sensei will teach you a powerful process called The River Of Light to help activate incredible insights during slumber!
Victoria’s Bonus Session: This mother’s love bonus gives you ‘personal attention’ group coaching and onboarding to answer all your questions, explain where things are located, what things are, all of the names and the terms, how to access your courses… plus your specific concerns and questions.
