For People Who Want More Out Of Life
For Big Dreamers, High Achievers, Visionaries, Change-Makers, Coaches, Healers and Leaders Who Know They're Meant for More
When Your body is stuck in stress mode it affects your health, sleep, energy, clarity, and emotional balance.
In just two days, learn the S.T.A.T.E. Reset Method™ to help your nervous system finally calm down… so your body can restore, your mind can relax, and you can feel like yourself again.
Live Online, May 16-17, 2026
Includes Lifetime Access to Recordings + Bonuses
Here’s the part most people never realize.
The patterns that keep showing up in your life… the fatigue, the tension, the restless sleep, the feeling of being “on” all the time… they’re not just thoughts in your head – they are physiological patterns.
They live in your body. They’re stored in your tissues. They run automatically through your nervous system.
Which means you’ve been trying to think your way out of a pattern that initiates from your body.
That’s why things like affirmations, positive thinking, meditation, or even time off can feel temporary…
You feel better for a bit… and then it all comes back.
Because you’re trying to override deeper patterns that were built through stress, repetition, and physiology.
Every thought you have is influenced by the state of your body…
So at the end of the day…
You cannot think, heal, or perform greater than the state of your nervous system.
If your system is running a stress pattern – your sleep reflects it, your energy reflects it, your focus reflects it, and your emotions reflect it.
No matter how motivated or inspired you feel in the moment. That’s the real reason so many capable, growth-minded people still feel stuck… they’re trying to change their life without changing the state their body is living in.
~ David Bayer ~
You know you’re capable of feeling better… living with more energy, clarity, and ease. But something keeps getting in the way.
You try to relax, yet your body stays tight. You try to sleep, yet your system doesn’t fully turn off. You try to focus, yet your mind drifts or loops. And it leaves you wondering, “Why does this keep happening?”
Most people assume they need a better routine, more discipline, or a stronger mindset. But the real issue is deeper.
It’s not just what you’re doing… it’s the state your body is operating from.
Your state is the baseline mode of your entire human operating system.
It determines how your nervous system responds to stress, how well you sleep and recover, how steady your energy feels, and how clearly you can think and function.
And most importantly, your state determines whether your body feels safe… or stays stuck in stress mode.
The S.T.A.T.E. Reset Method™ is a precise neurosomatic protocol designed to identify and dissolve resistance where it actually lives – inside your body’s operating system.
Most personal development focuses on changing thoughts.
But resistance doesn’t live in your thoughts.
It lives in your physiology.
Your posture, your fascia, your breath, your autonomic nervous system, and your emotional baseline all determine whether your body operates from tension… or from regulation.
When those systems are out of sync, your body defaults to stress mode. And over time, that affects everything – your sleep, your energy, your clarity, your mood, and your ability to feel calm, focused, and fully yourself.
The S.T.A.T.E. Reset Method™ solves that problem.
Instead of trying to push through or override stress with willpower, you learn how to locate it in the body and release it at the physiological level.
As your state shifts, your system begins to reset.
Your breath deepens. Your nervous system downshifts. The background tension your body has been holding starts to soften.
Reactivity fades.
Clarity, steady energy, and a sense of ease begin to take its place.
You don’t just feel better.
You start to function differently.
Like someone whose body is no longer working against them… but finally working with them.
When even one of these five areas is out of alignment, your nervous system tends to default to survival. When all five come into alignment, non-resistance becomes your natural state.
And that’s exactly what the S.T.A.T.E. Reset Method™ unlocks in you.
Your posture directly influences your nervous system. When the body collapses, breathing shortens and the brain interprets stress signals. In this step you’ll learn simple structural adjustments that immediately improve breath, stability, and presence.
Stress, trauma, and emotional patterns often become trapped in fascia and muscle memory. Through gentle Qigong (ancient energy) myofascial movements, your tissues release stored tension and restore healthy tone.
Your breathing, heart rhythm, and stress response are governed by the autonomic nervous system. Through intentional breath pacing and regulation techniques, your system shifts from a sympathetic survival mode into a parasympathetic coherence state.
Temperament is the emotional tone your nervous system defaults to. When physiology improves, emotional baseline improves. As your internal tone stabilizes, clarity, resilience, and confidence naturally follow.
Embodiment is the neural consolidation phase where regulation becomes your new baseline. Through simple Qigong integration practices, calm, clarity, rejuvenation and vitality become the way your nervous system naturally operates.
At the core of the S.T.A.T.E. Reset Method™ are energy-based nervous system protocols.
These precise protocols help you regulate your physiology, restore your energy, and shift your emotional baseline in real time.
They are rooted in advanced Qigong… not something you’ll find in a gym or casual class.
This applied, modern training uses postures, movements, breath and internal focus to directly influence and upgrade your entire operating system.
When done correctly:
• Stress and reactivity stop running the show
• Your body begins to release built-up tension
• Your mind becomes clearer and more focused
• Your energy stabilizes instead of spiking and crashing
• You feel calmer, more steady, and more like yourself again
So instead of trying to think your way into change…
You train your physiology first.
And when your physiology shifts… your state shifts with it.
Because at the highest level…your body has to feel safe before anything else can truly change.
At the core of the S.T.A.T.E. Reset Method™ is an ancient body-mind practice called Qigong.
Qigong (pronounced chee-gong) is a system of breath, posture, and movement developed over thousands of years to regulate the body’s internal energy system and nervous system.
In traditional Chinese medicine and martial arts, Qi is described as the vital life-force energy that animates the body. When Qi flows smoothly through the body’s channels (meridians) , the nervous system stabilizes, the breath deepens, and the mind becomes calm and clear.
Modern neuroscience describes a very similar phenomenon.
When the body moves in specific ways, breath rhythm changes, fascia releases tension, and the autonomic nervous system shifts from survival mode into coherent regulation.
That’s why Qigong is such a powerful protocol for nervous system regulation.
Instead of trying to force change through willpower or mindset, you shift the physiology first. And when the physiology shifts… your state shifts.
Qigong is the core mechanism that allows the S.T.A.T.E. framework to work in real time.
Here’s how the S.T.A.T.E. Reset Method™ helps shift your system out of survival mode and into a calm, regulated state… so your body can finally relax, recover, and move from a Survival State to a Superior State.
Tristan and Sabrina Truscott have spent 4 decades studying how the body, brain, and nervous system interact under pressure.
Their work blends neuroscience, performance psychology, somatic re-patterning, and the ancient internal energy arts into one practical system for modern high performers.
Tristan spent 25 years teaching martial arts and working alongside self-defense, law enforcement, and military professionals. Through those experiences he closely observed how the nervous system reacts in high-stress environments – and discovered powerful ways to regulate the fight-flight response in real time.
Sabrina spent more than two decades performing as a professional ballroom dancer, actress, and emcee, where she developed a deep understanding of performance anxiety and how the body responds to pressure when “on stage”.
Together they spent nearly two decades studying Qigong, one of the world’s most sophisticated systems for embodied state regulation.
By integrating these disciplines with modern neuroscience, they developed the S.T.A.T.E. Reset Method™ – a practical framework for dissolving resistance and stabilizing powerful states of performance.
Today their work is trusted by thousands of people around the world, including teachers, leaders, healers, and big dreamers who know they’re meant for more.
Not because they hype ideas.
Because they teach real, embodied transformation.
“Very few people truly understand how to train the BODY, MIND and NERVOUS SYSTEM the way Tristan and Sabrina do. They combine nervous system mastery, energy work, and physical vitality to elevate people’s health, mindset, and success.”
John Assaraf
CEO, NeuroGym™
With Forever Access To the Replays
Regulate Your State is a powerful two-day virtual immersion designed to help you release the hidden stress patterns that keep your body and mind stuck in the past.
Through the S.T.A.T.E. Reset Method™, you’ll experience a practical blend of neuroscience, somatic regulation, and Qigong-based energy practices that help your nervous system finally relax… so your energy, sleep, clarity, and emotional steadiness can return.
This is not another mindset seminar.
It’s a physiological reset for the system behind how you feel, function, and live.
Here’s what you can expect to experience when you regulate your state and rewire your internal operating system with the S.T.A.T.E. Reset Method™.
Wake Up Feeling Restored
Your body finally powers down at night. Your breath deepens, your mind settles, and you wake up feeling more clear, steady, and recharged.
Respond Instead of React
In your day-to-day life, you feel more grounded and less triggered. Stressful moments don’t pull you off center as easily… you stay calm, steady, and in control.
Release Chronic Tension
The tightness in your shoulders, jaw, and body begins to soften. Your system stops bracing… and starts feeling more open, relaxed, and at ease.
Restore Steady Energy
Instead of spikes and crashes, your energy becomes more consistent and reliable. You move through your day without pushing… or burning out.
Think More Clearly
As your nervous system stabilizes, your mind follows. Brain fog lifts, focus improves, and it becomes easier to think, decide, and stay present.
Feel Safe in Your Body Again
Your body stops operating like it’s under constant pressure. You feel more at ease, more grounded, and more like yourself.
Sustain Energy Without Burnout
You stop cycling between pushing and crashing. Your body learns how to operate from a steady, regulated state that supports your health and vitality.
And Perhaps the Most Powerful Shift….
You stop fighting your body.
The tension… the restlessness… the feeling that something in you won’t fully settle… begins to soften.
As your nervous system regulates, your body naturally shifts out of stress mode and into a state of calm, clarity, and resiliet power.
And from that state, the version of you who knows they’re meant for more can finally begin to live that way.
What to Expect Over 2 Empowering Days
This isn’t a lecture series. And it’s not a motivational seminar.
This is a live, experiential training where you’ll learn and feel the S.T.A.T.E. Reset Method™ working in real time.
Over the course of two immersive days, Tristan and Sabrina will guide you step-by-step through the five domains of the S.T.A.T.E. framework so you can identify where resistance lives in your system – and dissolve it at the physiological level.
By the end of the weekend, you won’t just understand the method…
You’ll experience the shift inside your own nervous system.
The first day is about awareness and regulation.
You’ll discover exactly where resistance is stored in your body across the five S.T.A.T.E. domains, and begin dissolving those patterns using simple energetic and neurosomatic techniques.
By the end of Day 1, most participants experience a clear shift from survival state to regulated presence.
Your breathing deepens.
Your body softens.
The background urgency driving you begins to quiet.
The second day focuses on integration and embodiment.
You’ll learn how to stabilize and reinforce your regulated state – so it becomes your new baseline – not just a temporary experience.
This is where identity-level change happens.
Instead of trying to push yourself into growth, your nervous system learns how to hold expansion naturally.
Tristan and Sabrina will guide you step-by-step through the S.T.A.T.E. Reset Method™. This is powerful neurosomatic recalibration training where you experience the shifts in real time.
You’ll identify exactly where resistance lives in your system across the five domains: Structure, Tissues, Autonomics, Temperament and Embodiment.
Elevate your energy. Step into power. A powerful, easy-to-learn activation you can return to anytime to sharpen your clarity and move into a high-performance state on demand – yours to use for life.
Calm your body. Return to control. A soothing, repeatable sequence you can return to anytime to release tension and settle into a deeply grounded state – a lifelong tool for relaxation and reset.
Clear the invisible buildup of stress in your body. Activate your “inner power” to unlock real, usable energy: The kind that actually fuels your body… not just another temporary boost that fades by midday.
Get personalized insights from Tristan and Sabrina, with opportunities for direct 1-1 guidance during the workshop.
Revisit the recordings, routines and bonuses anytime. Greater comprehension leads to greater results, and these trainings support your continued integration.
A guided audio experience designed to work as you’re falling asleep. PMR activates the relaxation response by stimulating the parasympathetic nervous system, lowering heart rate, cortisol, and blood pressure. Also includes subtle sound frequencies to help your system downshift so you can sleep deeper.
VALUE: $97
A short restorative sequence that decompresses the spine after long hours of sitting. Improves posture, increases brain-body communication, and restores energy through the central channel of your nervous system.
VALUE: $127
You’ll love these 9 essential Qigong energy exercises that combine breath, movement, and mindful awareness to release tension, clear stagnant energy, and restore vitality so you can stay calm, focused, and energized throughout your day!
VALUE: $127
Use coupon code: STATE2026 for 50% off the already discounted price!
(Value: $500) – Attend live or enjoy a limited-time replay.
Pre-Workshop: Power State Primers Lab
Activate and regulate before the 2-Day “Regulate Your State” Workshop. Learn our Power State Primers in real time with live coaching to implement these neurosomatic exercises, so you show up focused, grounded, and ready to go on the day of the workshop.
🗓 When: Saturday, April 11th (This Pre-Workshop is Live on Zoom)
(Value: $297) – Attend live or enjoy a limited-time replay.
ENROLL NOW IN THE
Here’s a Recap of Everything You’ll Receive:

2 Days of experiential S.T.A.T.E. Reset training with Tristan & Sabrina

The S.T.A.T.E. diagnostic tool to identify where resistance lives

The Upshift Sequence - access peak energy on demand

The Downshift Sequence - access deep calm on demand

The Power State Primers Routine - Unlock real, usable energy

3 Bonuses: Relaxation Audio, Strong Spine Routine, Qigong for Beginners

Lifetime access to workshop recordings

Live feedback and 1-1 coaching opportunities

50% OFF Discount with coupon code: STATE2026
Total Value:
$1297 (Workshop) + $351 (Bonuses)
Get the Early Bird Rate
SPECIAL LAUNCH PRICE
TAKE AN ADDITIONAL 50% OFF!
***Just $497***
Use Coupon Code: STATE2026
ORDER TOTALLY RISK-FREE – FULL 100% MONEY BACK GUARANTEE
All your information is safe and secure. This entire transaction will take place on a secure server using SSL technology.
Enrollment closes soon – don’t miss this chance to upgrade your STATE for life!

Growth-minded individuals who know they’re capable of feeling better… but still feel tired, tense, or not quite like themselves

Health enthusiasts who want to reduce stress, sleep more deeply, and stop feeling constantly “on” or overwhelmed

Fitness lovers ready to restore their energy, improve their health, and feel more calm, clear, and steady day to day

Frustrated people who feel stuck in cycles of tension, fatigue, or overthinking… and want something that actually creates lasting change

Growth-minded individuals who want simple, powerful tools to help their body relax, reset, and support the life they want to live
Enrollment for the Regulate Your State two-day virtual workshop is open for a limited time only.
The special discounted rate is only available until spots are filled or the countdown timer hits zero – whichever comes first.
Why the urgency? Because we can only accept a finite number of participants.
We need to maintain a specific student-to-teacher ratio to ensure everyone gets the personalized attention and support they need to make a lasting transformation.
This isn’t a webinar where someone “talks at” hundreds of people. This is an experiential workshop where we work with you directly.
You’ll also have opportunities to ask questions, receive live coaching, and experience the powerful shift that happens when people come together to help their bodies relax, reset, and feel better.
The event starts May 16th, 2026.
Don’t miss your chance to join us live. Secure your spot now before this opportunity closes.
The Regulate Your State Workshop is a rare opportunity to learn how to dissolve internal resistance at the level where it actually lives – in the nervous system.
Over two immersive days, Tristan and Sabrina will guide you through the S.T.A.TE. Mastery Method™, blending neuroscience, somatic training, and powerful Qigong-based regulation practices so you can stabilize your physiology and operate from clarity, confidence, and power.
Even if you’ve never studied nervous system regulation or energy practices before.
You’ll also have opportunities to ask questions, receive live coaching, and experience the powerful shift that happens when growth-oriented leaders gather together to upgrade the operating system behind their success.
Because this is a live, interactive training, spaces are limited and we’re not sure when it will be offered again at this price.
Which makes now the best time to join us.
Here’s a sample of the results past workshops attendees have experienced:
"I've thoroughly enjoyed Tristan's amazing Qigong program! I love its simplicity and pacing, making it easy for to understand and fit into my schedule, and yet, as simple as it is, there's clearly a profound wisdom in the process. More than anything, I love how I feel when l do their programs! I highly recommend it!"
Nick Ortner (Founder of The Tapping Solution)
"Tristan is the best Qigong teacher out there! When doing the program I felt as if I was entering into another dimension of heightened senses... it was mystical, yet grounding - I felt more alive, aligned and focused. And now Satori Qigong is a part of my daily routine! Whether you want to heal physical pain, feel stuck in life or want to tap into your full potential - this is perfect for you!"
MaryEllen Tribby (CEO Centerpointe Research Institute)
"This is a such a gift!!! I was going through a major transition in my life and Tristan and Sabrina's Programs helped me get through that period and become more present and grounded in the process. The more I listened, the more profound and grounded my experience became. My meditations have grown even deeper as I continue to Regulate My State!"
JP Newman (CEO, Thrive FP)
"Being part of the energy conversation, I had heard about Qigong for years... but using Tristan and Sabrina's program was my first experience of really FEELING it. Like "Oh My God." Not just conceptually, but really feeling it in my hands. It was just an amazing experience. It gave me a whole new experience of the Universe.... That we can actually CONTROL energy, not that it's just all around us. I could not recommend it more highly."
Bob Doyle (International Speaker)
"I've been adding your Qigong routines to my morning EFT tapping routine, and the two work together great!"
Dawson Church (EFT Universe)
You wake up on Monday morning after the workshop and something feels different.
The background tension that used to run quietly in your body… is gone.
Your breath is deeper.
Your shoulders feel lighter.
Your mind is clearer.
Instead of pushing yourself through the day… you notice something surprising:
You feel steady.
You feel present.
You feel like yourself again.
Things that used to feel draining or overwhelming… feel easier.
Your body isn’t bracing.
Your mind isn’t racing.
Your energy isn’t crashing.
Nothing outside of you changed.
But your state did.
And when your state changes…
the way you feel, think, and move through life changes with it.
That’s the power of regulating your nervous system.
And the best part… it happens faster than you think.
ENROLL NOW IN THE
Here’s a Recap of Everything You’ll Receive:

2 Days of experiential S.T.A.T.E. Reset training with Tristan & Sabrina

The S.T.A.T.E. diagnostic tool to identify where resistance lives

The Upshift Sequence - access peak energy on demand

The Downshift Sequence - access deep calm on demand

The Power State Primers Routine - Unlock real, usable energy

3 Bonuses: Relaxation Audio, Strong Spine Routine, Qigong for Beginners

Lifetime access to workshop recordings

Live feedback and 1-1 coaching opportunities

50% OFF Discount with coupon code: STATE2026
Total Value:
$1297 (Workshop) + $351 (Bonuses)
Get the Early Bird Rate
SPECIAL LAUNCH PRICE
TAKE AN ADDITIONAL 50% OFF!
***Just $497***
Use Coupon Code: STATE2026
ORDER TOTALLY RISK-FREE – FULL 100% MONEY BACK GUARANTEE
All your information is safe and secure. This entire transaction will take place on a secure server using SSL technology.
Enrollment closes soon – don’t miss this chance to upgrade your STATE for life!
No, this is not therapy or catharsis work. It’s an intelligent, performance-oriented approach to regulating the nervous system.
No, this is not a physical fitness workshop. This training removes internal resistance so your body can become more energized naturally.
No problem. You’ll get lifetime access to all the workshop recordings, so you can revisit the lessons anytime.
No, this work is accessible to all levels. It’s about precise, intentional regulation – not rigorous movement.
The Regulate Your State workshop is a live online virtual event. You can participate from anywhere.
Once you sign up, you’ll receive an email with all the essential details you need to make the most of this experience, including the link to join us live online.
If you have any other questions or need further assistance, feel free to reach out to our support team at: [email protected]
ENROLL NOW IN THE
Here’s a Recap of Everything You’ll Receive:

2 Days of experiential S.T.A.T.E. Reset training with Tristan & Sabrina

The S.T.A.T.E. diagnostic tool to identify where resistance lives

The Upshift Sequence - access peak energy on demand

The Downshift Sequence - access deep calm on demand

The Power State Primers Routine - Unlock real, usable energy

3 Bonuses: Relaxation Audio, Strong Spine Routine, Qigong for Beginners

Lifetime access to workshop recordings

Live feedback and 1-1 coaching opportunities

50% OFF Discount with coupon code: STATE2026
Total Value:
$1297 (Workshop) + $351 (Bonuses)
Get the Early Bird Rate
SPECIAL LAUNCH PRICE
TAKE AN ADDITIONAL 50% OFF!
***Just $497***
Use Coupon Code: STATE2026
ORDER TOTALLY RISK-FREE – FULL 100% MONEY BACK GUARANTEE
All your information is safe and secure. This entire transaction will take place on a secure server using SSL technology.
Enrollment closes soon – don’t miss this chance to upgrade your STATE for life!
Yes, it’s true! We’re fully confident you’ll see results with the Regulate Your State Weekend Immersion, so we’re offering a 30-day 100% money-back guarantee.
This means you get to try the program and access the recordings, follow-along videos and bonuses for a full 30 days. If you don’t feel more regulated, more clear, and more capable of accessing powerful states, simply email us within 30 days for a full refund.
Resistance doesn’t usually announce itself.
It just quietly keeps running the system in the background.
So if you wait, you’ll likely keep seeing the same patterns:
The goal isn’t to “try harder.”
The goal is to become non-resistant at the physiological level.
That’s what this weekend is for.
We’ll see you on May 16th, 2026
Tristan & Sabrina
After many years studying martial arts and the mind-body-spirit connection, Tristan Truscott earned his Black Belt and went on to build Austin’s largest martial arts academy. But in the year 2000, his career came to a sudden halt when a crippling back injury left him unable to move without intense pain.
Even after five years of suffering and an unsuccessful $90,000 surgery with top specialists, Tristan refused to give up. In 2005 he experienced a breakthrough that helped him reclaim his health and return to teaching.
Through that experience he discovered something profound: when the focus of the mind becomes unified with the energetic operating system of the body, it unlocks one of the most powerful transformational forces available to human beings.
Around that same time, Sabrina Truscott was navigating her own path through performance, working as a television actress and professional dancer while exploring the deeper connection between emotional states, identity, and the nervous system.
Together they devoted their lives to studying the brain-body connection through Qigong, neuroscience, and somatic training. Today, as founders of the Satori Method, Tristan and Sabrina guide individuals, teachers, leaders, and change-makers around the world to regulate their nervous system, elevate their energy, and master their capacity to live and lead with clarity, purpose, and power.
NOW JUST $497 – DISCOUNT EXPIRES SOON
TERMS | PRIVACY | DISCLAIMER | ENROLL NOW
Disclaimer: The information posted here on www.satorimethod.com by Satori Method is not intended to replace professional medical diagnosis, treatment or even advice. You should always consult a qualified healthcare professional with questions about any medical condition. Never make changes before conferring with your Doctor. We are not making medical claims on this website and encourage our viewers to make well informed and educated decisions about their health.