QIGONG For: A Healthy, Strong, Flexible Spine

Instructions: Watch each video once & then use the Follow-Along as part of your Daily Routine!

INTRODUCTION

Please watch this short “Get Started’ video to get the most out of this training.

Remember To Join Us For The Upcoming Energy Detox & Reboot Event

You can access all of the LIVE sessions and replays from the Event Dashboard.

PRIVATE LESSON

The private lesson breaks-down the nuances for each of the 7 Energy Exercises.

FOLLOW ALONG

This short ‘follow along’ video guides you through the routine.

Remember To Join Us For The Upcoming

The Energy Detox & Reboot Event

You can access all of the LIVE sessions and replays from the Event Dashboard.

Qigong Energy Detox

We sincerely hope you loved the QIGONG for a Healthy, Strong Spine ROUTINE – 7 Gentle Moves to Unlock Flexibility & Stretch Away Nagging Aches, Pain & Stiffness!

Please know there is still SO much more we have to offer you and we’ll be sharing it for FREE at the upcoming Energy Detox & Reboot Event.

We recommend you do everything you can to be there because you don’t want to miss THE NEXT STEP that goes with this routine 🙂

Keep an eye on your inbox for the LIVE sessions and hop on over to the FB Group for replays and MORE!

We hope you found great benefit from the QIGONG For: A Healthy, Strong, Flexible Spine Routine. This was a great starting point for anyone wanting to explore Qigong to release aches, pain and stiffness...

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